Theresa Lachner is a sex counsellor, blogger and author of the CHEEX-exclusive series Lovebooster—a guided audio meditation helping people in relationships to nurture appreciation both for themselves and their partner. We interviewed her for insights into her work.

Why pursue sexual wellness? How can we attain it?

Sexual health is a unique interplay between the mind, the body and experience. Here’s how to keep your pleasure safe.

Before you turn the proverbial sex volume all the way up, creating kink boundaries is integral to becoming a kinkster.

Here is what you need to consider before giving in to the temptation of fucking when you are sharing a house.

Times change and our preferences for our relationships change with them! Alternative relationship concepts aren’t new, but they are now more relevant than ever before.

Rico and Rebecca share their experiences about communicating sexual desires in their relationship and give you tips on how to talk to your partner(s) about your own.

How do you ask for consent when you want to get intimate with someone? We tell you all about why, and how.

Anyone who has found themselves in a long-term relationship has probably wondered at some point what it would be like to sleep with or date other people… perhaps even together? After all, threesomes are some of the most common fantasies! Even if we are happy and in a secure monogamous relationship, it is normal to desire others. We might want to add some variety to our existing sex life along the way. And more and more exclusive couples are indulging those yearnings for connection by opening their relationships, exploring swinging, or attending play parties.

Talking about sex isn’t always easy, whether you are in a committed relationship, entertaining different lovers or getting to know someone new. So how do we start the conversation? More broadly, how do we approach talking about our desires, kinks and boundaries to live a fulfilled and satisfying sex life?

In the world of kink, one of the most popular fantasies and interests out there is playing around with power dynamics! Power dynamics are often associated with BDSM, and role-play stands out as one of the most effective ways to express, play with, experiment and explore these dynamics.

Dirty texting can be a fun way to spice up your sex life. Whether it is with your partner, with someone you are intimate with, or a move to show your interest in someone.

Porn and Relationship: Cheex’s own Cleo King tried to find out with her partner why it is not always easy to talk about pornography in relationships.

For someone with a disability, access to sexual pleasure and human touch can be an ongoing challenge. We look at alternative ways to arouse those senses.

You can improve your sex skills by mastering countless techniques and following the latest tutorials, but being genuinely good at sex requires more than a few tricks. It’s about observation, communication and learning.