Happy Hormones
Understand how the body responds to intimacy
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Magazine
Oxytocin, the “Cuddle Hormone”
Know that warm, fuzzy feeling that comes after a hug or cuddle? That’s oxytocin, often called the “cuddle hormone”, working its magic!
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Let’s Talk Low Libido
Stress spills over into other aspects of our lives, and is notorious for killing sex drive. Here’s how you can learn to manage your stress levels
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How Hormonal Contraception Affects the Body
If you are able to get pregnant, chances are you have taken birth control, or at least been advised to take it. But what is its impact on our bodies and minds?
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Hormonal Wars: A Brief History of Puberty Blockers
Puberty blockers can be a helpful tool for trans youth. Dr. Dana Mahr explains how they work and the transphobic rhetorics surrounding them.
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Viagra for Vulva-Owners: What’s the Deal?
March 27th is World Viagra Day: Celebration of a pill that only works for half of the world’s population. But is there even a need for a Viagra for vulva-owners?
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Interview with Holistic Bodyworker Mareen Scholl
Holistic Bodywork is somatic coaching and trauma-sensitive body therapy with a holistic understanding of the interplay between body, mind, feelings and spirituality.
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How Hormones Can Boost Your Libido
Fluctuations in libido are closely connected to hormonal shifts; understanding your hormones, their functions, and your body can empower you to take control of your sexual drive.
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AHA Moments with a Sex Therapist – Interview with Theresa Lachner
Theresa Lachner is a sex counsellor, blogger and author of the CHEEX-exclusive series Lovebooster—a guided audio meditation helping people in relationships to nurture appreciation both for themselves and their partner. We interviewed her for insights into her work.
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Erotic Bodywork – Massages for All the Senses
Erotic bodywork involves touching and massaging the body. Before embarking on a journey of exploration of one’s own body, it’s important to establish expectations with the person treating you.
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The Health Benefits of Orgasms
“Did you…you know?” Did I what? Climax? Cum? Finish? Dare I say—orgasm? “Orgasm” shouldn’t be a dirty word! Experiencing pleasure is a natural and wonderful part of being human.
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Tutorials
Audio
Podcast
CHEEX Talks: Kann Man Sinnlichkeit erlernen?
Wir melden uns zurück aus der Sommerpause und tauchen mit unserer Workshop Moderatorin Anneli von Klitzing in die Welt der Sinnlichkeit.
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CHEEX Talks: Woher kommt Lust und wie steuere ich sie? Tipps von Sexualberaterin Anna Dillinger
Einer der wichtigsten Voraussetzungen für eine positive Sexualität ist mit Sicherheit die Lust – aber woher kommt sie, wie kriegen wir sie und wie halten wir sie langfristig aufrecht?
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