If you are able to get pregnant, chances are you have taken birth control, or at least been advised to take it. But what is its impact on our bodies and minds?

Period sex has long been considered taboo. Time to break the stigma: it can not only be fun, but also good for your wellbeing. Here are a few reasons why.

Lina Bembe explains everything you need to know about the menstrual cup by The Female Company. This is how we imagine great sex education: No shame, no censorship.

For some of us, the last thing we want when we’re bleeding is someone down there + in some cultures, it is seen as ‘unclean’ (it’s not btw) but some of us LOVE getting it on during their period.Whatever you prefer, if both partners are comfortable there is no reason why you shouldn’t have sex on your period!

The realm of hormonal contraceptives is vast—from the different generations of pills to rings, patches, implants and injections. However, there are effective hormone-free alternatives worth considering. In this article, we’ll explore various options that cater to different preferences, while emphasizing increased body awareness and shared responsibility.