While I usually struggle with dryness, during my period my vulva and vagina feel like they are parts of a delicious lava cake. A warm, comforting feeling surrounds me. Everything flows. And that's why menstruation is also my favourite time for masturbation.

What does it even mean to have sexual awareness? Didn't it just mean knowing when and with whom you want to have sex? Not really.

We learn to adapt, we learn to break out, we learn to find ourselves in our society. Saniyyah ‘Niyyah’ Lateef talks about her journey to self-love.

Often still, sex is mistaken for intimacy. Sex is but one form of intimacy and getting physically close to someone does not mean intimacy at all levels.

Every month we ask an astrologer to create a Sex-oscope for the star sign of the current month. The stars can tell us a lot -How is the astrological constellation of the month affecting the star signs sex life? What kind of partners are suitable? Which are less likely?

You gotta do what you got to do. Using a condom is one of those things – it may feel like a curse, but knowing how to make it sexy will turn it into a blessing.

Holistic Bodywork is somatic coaching and trauma-sensitive body therapy with a holistic understanding of the interplay between body, mind, feelings and spirituality.