Mirror Masturbation

As you remove your clothes and say your affirmations, ensure you continue touching yourself. This could look like stroking, holding, circling, or massage touch to the muscles. Feel your kundalini sexual life force energy moving and swirling around the body from the base of the spine upward.I would also invite you to take photos of the body parts you love in the mirror. Taking creative, fun images with the mirror builds on the relationship you are creating with your body and is especially useful if you would like to look back on your experience. You could take inspiration from fun selfie 35mm Instagram accounts that take photos of just their hands, legs or half of their body in a range of mirrors.When you feel ready, part your thighs and take the time to observe your genitalia in the mirror. Breathe deeply into this space and acknowledge the beautiful expanse of space between the thighs. Feel the energy moving from your genitalia upwards. Observe your body’s reaction(s) and any emotions that may arise. Stay with them. Remember the gift you brought into the ceremony and your positive affirmations.Touch your thighs and any other place on the body that needs more love while breathing and moving the energy. You may now want to touch your genitals. Feel free to use any toy, lubricant or whatever else you would like to be with your genitals and the mirror.Continue to explore and use the mirror until you feel you have reached closure on the ceremony.Close the space you have created by blowing out the candles. Think of something that you do want to let go of (it could be a negative feeling, emotion or unwanted memory), and as you blow out the candle, imagine it moving from your mind and into the universe to be moved through and out of the body..Thank yourself and your body for this time spent together. Say one last affirmation for your body and hug yourself.